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Articles by Teresa Wheeler

Teresa is a Child, Community and Educational Psychologist currently working at Creative Solutions Psychology. She is a trained MBSR teacher as well as being trained in delivering the Paws B mindfulness course (for KS2 students) and the Dots training (for Early Years).

Book review: Mindfulness in the early years

13 September 2021 by

Book author: Erica Douglas-Osborn What is mindfulness? “Mindfulness is awareness that arises through paying attention, on purpose, in the present…