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DTSTART;TZID=Europe/London:20201103T110000
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CREATED:20201026T114540Z
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UID:2945-1604401200-1604408400@edpsy.org.uk
SUMMARY:Reflecting on the story so far - change and uncertainty - staying strong
DESCRIPTION:New Covid 19 inspired course to deepen participants understanding of stress\, trauma and anxiety. We will work to strengthen them and build resilience. \nParticipants will:\n1.Deepen their understanding of stress\, trauma and anxiety\n2.Develop creative resources for self-care\n3.Experience a reflective space in which they feel heard and validated\n4.Share narratives and strategies and develop solidarity\n5.Create a shared vision for achieving resilience within teams  \nThe story so far… experiences shared – opportunity for mutual support. \nWhat we know about staying strong and resilient – taught input with short activities covering:\n•Understanding anxiety and stress and how to manage/process both – what’s there already/what’s needed – building a resilience toolkit. What to do about eating\, sleeping and worrying?\n•The nature of change and chaos\n•Building trust in each other – with activity\n•The impact of trauma\n•Empowering cooperative teamwork\n•Importance of nurture and inclusion
URL:https://edpsy.org.uk/event/reflecting-on-the-story-so-far-change-and-uncertainty-staying-strong-11-20/
LOCATION:Online training
CATEGORIES:Webinar
ORGANIZER;CN="Inclusive Solutions":MAILTO:inclusive.solutions@me.com
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