Longer read:
CBT workbooks: more than just manuals?
Cognitive-behavioural therapy (CBT) is the most intensively researched mental health intervention. A meta-review identified 494 reviews, representing over 220,000 participants,…
Cognitive-behavioural therapy (CBT) is the most intensively researched mental health intervention. A meta-review identified 494 reviews, representing over 220,000 participants,…
Longer read:
Struggling with a monster: acceptance and commitment therapy with anxious students
Mia (not her real name) is fourteen and she and I are sitting in a small intervention room off one…
Mia (not her real name) is fourteen and she and I are sitting in a small intervention room off one…
