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Compassionate co-regulation to reduce anxiety in children, young people and adults with Jyoti Manuel
18/11/2021 - 16:00 to 16:30Free
As care-givers we underestimate the impact and importance of our state of being for the children and young people around us, whether we are an educator, parent or therapist. We are so busy trying to make everything right for them, often creating a hugely anxious state in ourselves trying to control the impossible. However when we are calm and regulated there is an unspoken communication circle of safety and care. From there everyone can thrive.
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